The exhibition of "let's take a mental break". It includes motion graphics, zine, and Postcards.  + Enlarge
Let's take a mental break - 1 2023 Installation
Let's Take A Mental Break (2) 2023 Exhibition
Let's Take A Mental Break (3) 2023 Zine
The image shows a person holding a zine featuring the phrase "explore your surroundings". The following page displays 1 to 5 suggestions related to the zine's theme. + Enlarge
Let's Take A Mental Break (4) 2023 Zine
The image shows a person holding a zine with the phrase "let's set a goal", with a mirrored paper positioned below. + Enlarge
Let's Take A Mental Break (5) 2023 Zine
The image displays three postcards featuring the phrases "spend more time with pets", "explore your surroundings", and "talk to someone you feel close to". + Enlarge
Let's Take A Mental Break (6) 2023 Postcards
The exhibition of "let's take a mental break". It includes motion graphics, zine, and Postcards.  + Enlarge
Let's take a mental break - 1 2023 Installation
A person is holding a zine, and the zine is shown "Explore Your Surroundings" on the page. + Enlarge
Let's take a mental break - 2 2023 Installation
Let's take a mental break - motion posters 1 2023 Motion graphics
Let's take a mental break - motion posters 2 2023 Motion graphic
There are three postcards which have "explore your surroundings", "talk to someone you feel close to", and "spend more time with pets". + Enlarge
Let's take a mental break - postcards 2023 Publication, 4x6 inches
This is the zine which named "let's take a mental break". + Enlarge
Let's take a mental break - zine 2023 Publication, 8x7 inches
Statement

Depression can be likened to a persistent mental bruise that one must handle with care to prevent exacerbating the pain. Despite one’s efforts, this bruise persists in the mind. However, Elva Huang approaches mental health differently. After conducting several interviews, she has developed a unique approach that encompasses three distinct components: nature, community, and the inner self. Huang hopes that this holistic approach will inspire hope, promote peace, and facilitate healing.